ELEMENT

Milk Chocolate Rice Cake — Nutrition Facts & Ingredients

UPC 857360004014 Other Snacks Updated Sep 27, 2026

Per serving (1 CAKE, 17 g): 80 calories. Per 100 g: 471 calories, 5.9 g protein, 20.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 CAKE (17g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 2.0g 10%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 10.0mg 0%

Total Carbohydrate 11.0g 4%

Dietary Fiber 0.5g 2%

Total Sugars 5g

Protein 1g

Calcium 140mg 11%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

471 calories in 100 g

Protein5.9 g

Carbohydrates64.7 g

Sugars29.4 g

Dietary fiber2.9 g

Net carbs (carbohydrates minus fiber)61.8g

Fat20.6 g

Saturated fat11.8 g

Trans fat0 g

Cholesterol0 mg

Sodium59 mg

Calcium824 mg

Iron2.1 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Milk Chocolate Rice Cake

Prices and availability are set by the retailer.

Ingredients

40% Rice Cakes, 60% Milk Chocolate, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin, Natural Vanilla Flavor - Minimum 39% Cocoa, Rice, Sugar, Whole Milk Powder, Wholegrain Brown Rice

Frequently asked questions

How many calories are in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 471 calories.

How much protein is in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 5.88 g protein.

How many carbohydrates are in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 64.71 g carbohydrates. Of which 29.41 g sugars.

How much sugar is in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 29.41 g sugars.

How much sodium (salt) is in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Rice Cake?

Per 100 g of Milk Chocolate Rice Cake there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Rice Cake?

The main ingredients in Milk Chocolate Rice Cake are: 40% Rice Cakes, 60% Milk Chocolate, Cocoa Butter, Cocoa Mass, Emulsifier: Soy Lecithin.

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Level of processing

Minimally Processed

10 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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