Dark Chocolate Fruit & Nut Bars — Nutrition Facts & Ingredients
Per serving (1 BAR, 51 g): 240 calories. Per 100 g: 471 calories, 3.9 g protein, 25.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 40% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 BAR (51g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
70% Dark Chocolate, Alcohol, An Antioxidant, An Emulsifier, An Emulsifier And Vanilla, Apple, Artificial Flavors, Artificial Vanilla Flavor, Brown Sugar, Butter, Butterfat, Caramel Color, Caramel Sauce, Chocolate Liquor, Citric Acid, Cocoa, Cocoa Butter, Cocoa Powder, Cocoa Processed With Alkali, Coconut Oil, Corn Starch, Corn Syrup, Cottonseed, Cream, Dark Chocolate, Dark Confection, Dextrose, Di-calcium Phosphate, Distilled Monoglycerides, Egg Whites, Elderberry Juice Concentrate, Ethyl Alcohol, Food Enzyme Derived From Saccharomyces Cerevisiae, From Milk, Gelatin, Glycerine, Hydrogenated Palm Oil, Invert Sugar, Invertase, Lactose, Locust Bean Gum, Milk, Milk Chocolate, Milk Confection, Mono- And Diglycerides, Natural And Artificial Flavor, Natural And Artificial Vanilla Flavor, Natural Flavorings, Natural Flavors, Natural Flavors And Mixed Tocopherols, Natural Vanilla Extract, Nonfat Milk, Palm Kernel Oil, Palm Oil, Peanut, Pecans, Pineapple Fibers, Potassium Sorbate, Processed With Alkali, Propylene Glycol, Pure Vanilla Extract, Raisins, Raspberry Flavor, Raspberry Nuggets, Raspberry Puree, Roasted Almonds, Roasted Spanish Peanuts, Salt, Salted Butter, Skim Milk, Sodium Alginate, Sodium Benzoate And Potassium Sorbate, Soft Dark Confection, Sorbitan Tristearate, Soy Lecithin, Soy Lecithin And Natural Vanilla, Soy Lecithin And Vanilla, Soybean Oil, Soybean Sunflower Seed, Spanish Peanuts, Sucrose, Sugar, Sulfites, Sunflower Oil, Sweetened Condensed Milk, TBHQ, Thickener, To Preserve Freshness, Unsalted Butter, Vanilla, Vanilla Bean Extractives, Vegetable Oil, Water, Whole Milk, Xanthan Gum
Frequently asked questions
How many calories are in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 471 calories.
How much protein is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 3.92 g protein.
How many carbohydrates are in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 60.78 g carbohydrates. Of which 47.06 g sugars.
How much sugar is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 47.06 g sugars.
How much sodium (salt) is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 127.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Dark Chocolate Fruit & Nut Bars?
Per 100 g of Dark Chocolate Fruit & Nut Bars there are 2.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Dark Chocolate Fruit & Nut Bars?
The main ingredients in Dark Chocolate Fruit & Nut Bars are: 70% Dark Chocolate, Alcohol, An Antioxidant, An Emulsifier, An Emulsifier And Vanilla.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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