Acidophilus And Bifidus
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What it is
Acidophilus and Bifidus are common names for specific strains of beneficial bacteria, often referred to as probiotics. They are naturally found in the human gut and are also present in fermented foods like yogurt. These bacteria are typically grown in a lab and then added to foods.
Why it's used
These probiotic bacteria are added to foods to enhance their perceived health benefits, particularly for digestive health. They are most commonly found in dairy products like yogurt and some ice creams, where they can survive the manufacturing process.
Health notes
Acidophilus and Bifidus are generally recognized as safe (GRAS) by the FDA when used in food. They are considered beneficial for gut health by many health organizations, though scientific evidence is still evolving. International bodies like JECFA have evaluated probiotics, but do not set specific ADIs for these live cultures. Some research suggests potential benefits for digestion and immunity, but effects can vary by strain and individual.
Allergen info
Not a major allergen. However, these bacteria are often cultured in media that may contain milk or soy, so trace amounts could be present.
Products containing Acidophilus And Bifidus
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Stonyfield Farm Inc
Brown Cow, Cream Top Yogurt, Strawberry, Strawberry
106kcal
2.9Protein
3.5Fat
16.5Carbs
The Yofarm Company
Vanilla Lowfat Yogurt With Pieces, Vanilla With Pieces
112kcal
3.5Protein
2.4Fat
18.8Carbs
Friends Beverage Group LLC
Grass-Fed Cream Top Yogurt, Honey Pear
High in saturated fat — 25% DV per serving
74kcal
3.5Protein
2.9Fat
8.2Carbs
Stonyfield Farm Inc
Raspberry Organic Dairy Free Soy Yogurt, Raspberry
High in added sugars — 44% DV per serving
100kcal
4Protein
1.7Fat
17.3Carbs
Stonyfield Farm Inc
Strawberry Organic Dairy Free Soy Yogurt, Strawberry
93kcal
4Protein
1.7Fat
16Carbs
Stonyfield Farm Inc
Blueberry Dairy Free Soy Yogurt, Blueberry
100kcal
4Protein
1.7Fat
16.7Carbs