DREAMING COW

Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom — Nutrition Facts & Ingredients

UPC 858751004064 Manufacturer: Dreaming Cow Yogurt Updated Sep 27, 2026

Per serving (6 ONZ, 170 g): 121 calories. Per 100 g: 71 calories, 3.5 g protein, 2.9 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size6 ONZ (170g)

Amount per servingCalories
121
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 5.0g 25%
Trans Fat 0g
Cholesterol 27.2mg 9%
Sodium 85mg 4%
Total Carbohydrate 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 6.0g
Calcium 201mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

71 calories in 100 g
Protein3.5 g
Carbohydrates7.7 g
Sugars7.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.7g
Fat2.9 g
Saturated fat2.9 g
Trans fat0 g
Cholesterol16 mg
Sodium50 mg
Calcium118 mg
Iron0 mg
Vitamin A35.4 mcg
Vitamin C0 mg

Where to buy Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom

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Ingredients

Acidophilus And Bifidus, Blueberry Juice, Bulgaricus, Cardamom Spice & Live Active Cultures: S, Fruit & Vegetable Concentrate, Natural Flavors, Organic Amber Agave Nectar, Thermophilus

Frequently asked questions

How many calories are in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 71 calories.

How much protein is in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 3.53 g protein.

How many carbohydrates are in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 7.65 g carbohydrates. Of which 7.06 g sugars.

How much sugar is in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 7.06 g sugars.

How much sodium (salt) is in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 50.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

Per 100 g of Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom?

The main ingredients in Dreaming Cow, Grass-Fed Cream Top Yogurt, Blueberry Cardamom are: Acidophilus And Bifidus, Blueberry Juice, Bulgaricus, Cardamom Spice & Live Active Cultures: S, Fruit & Vegetable Concentrate.

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Level of processing

2
Minimally Processed
8 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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