Ingredient

Air Popped Corn

Source
Not animal-derived
Allergen
No
Role in food
Corn is a whole grain that provides fiber and is naturally low in fat …

What is Air Popped Corn?

Air-popped corn is popcorn that has been heated using hot air instead of oil. The heat causes the moisture inside the kernel to turn to steam, building pressure until the kernel explodes, creating the fluffy white snack.

Is Air Popped Corn vegan?

Air Popped Corn is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Air Popped Corn a major allergen?

Not a major allergen.

What is Air Popped Corn used for?

Corn is a whole grain that provides fiber and is naturally low in fat and calories when air-popped.

Is Air Popped Corn safe?

Popcorn is considered a whole grain and is a good source of fiber.

Why it's used

Corn is a whole grain that provides fiber and is naturally low in fat and calories when air-popped. It is often seasoned and eaten as a snack, or used as a base for snack mixes.

Health notes

Popcorn is considered a whole grain and is a good source of fiber. The FDA considers corn GRAS (Generally Recognized As Safe). It is not typically associated with significant health concerns when consumed in moderation as part of a balanced diet. Regulatory bodies like JECFA and EFSA have evaluated corn and its components.

Allergen info

Not a major allergen. Corn is not one of the 9 FDA major allergens.

Foods that contain Air Popped Corn

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Mrs. Gooch's Natural Foods Markets Whole Foods Market, Popcorn, Herb, Herb Popcorn, Peanuts, Seeds & Related Snacks 500kcal 10Protein 26.7Fat 60Carbs Mrs. Gooch's Natural Foods Markets Whole Foods Market, Olive Oil Popcorn Popcorn, Peanuts, Seeds & Related Snacks 433kcal 10Protein 16.7Fat 60Carbs Mrs. Gooch's Natural Foods Markets Whole Foods Market, Popcorn, Cheese, Cheese Popcorn, Peanuts, Seeds & Related Snacks 567kcal 6.7Protein 33.3Fat 53.3Carbs Kaase Baking Company White Cheddar Popcorn, White Cheddar Popcorn, Peanuts, Seeds & Related Snacks 679kcal 10.7Protein 53.6Fat 42.9Carbs
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Last updated: October 5, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.