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Whole Foods Market, Popcorn, Herb, Herb — Nutrition Facts & Ingredients

UPC 85692112217 Manufacturer: Mrs. Gooch's Natural Foods Markets Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
150per serving
Protein
10 gper 100 g
Carbs
60 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (3.5 cup, 30 g): 150 calories. Per 100 g: 500 calories, 10 g protein, 26.7 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 cup (30g)

Amount per servingCalories
150
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 200mg 9%
Total Carbohydrate 18g 7%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 3g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein10 g
Carbohydrates60 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)50.0g
Fat26.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium667 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Foods Market, Popcorn, Herb, Herb

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Air Popped Corn, Basil, Black Pepper, Canola Oil, Celery Seed, Cumin, Garlic, Mushroom Powder, Onion, Paprika, Parsley, Rosemary, Salt

Frequently asked questions

How many calories are in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 500 calories.

How much protein is in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 10.0 g protein.

How many carbohydrates are in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 60.0 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 3.33 g sugars.

How much sodium (salt) is in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 667.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Foods Market, Popcorn, Herb, Herb?

Per 100 g of Whole Foods Market, Popcorn, Herb, Herb there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Foods Market, Popcorn, Herb, Herb?

The main ingredients in Whole Foods Market, Popcorn, Herb, Herb are: Air Popped Corn, Basil, Black Pepper, Canola Oil, Celery Seed.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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