Albacore Tuna
What is Albacore Tuna?
Albacore tuna is a large species of tuna found in temperate and tropical waters of the Pacific and Atlantic oceans. It is a popular food fish, often canned or sold as steaks and fillets. The flesh is typically white and firm.
Is Albacore Tuna vegan?
No. Albacore Tuna is animal-derived, so it is not vegan.
Is Albacore Tuna gluten-free?
It does not contain gluten.
Is Albacore Tuna a major allergen?
Albacore tuna is a fish, which is one of the 9 FDA major allergens.
What is Albacore Tuna used for?
Albacore tuna is primarily used as a source of protein in canned tuna products, tuna salads, and sandwiches.
Is Albacore Tuna safe?
Albacore tuna is a source of protein, omega-3 fatty acids, and vitamin D.
Why it's used
Albacore tuna is primarily used as a source of protein in canned tuna products, tuna salads, and sandwiches. Its mild flavor and flaky texture make it versatile for various savory dishes.
Health notes
Albacore tuna is a source of protein, omega-3 fatty acids, and vitamin D. However, it can accumulate mercury, a heavy metal. The FDA advises certain groups, such as pregnant women and young children, to limit consumption of certain types of tuna, including albacore, due to mercury levels. JECFA has evaluated mercury in fish and established guidance.
Allergen info
Albacore tuna is a fish, which is one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Albacore Tuna
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Wild Planet
Albacore Wild Tuna With Lemon & Thyme, Lemon & Thyme
176kcal
23.0Protein
9.5Fat
1.4Carbs
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