Alfalfa Grass
What is Alfalfa Grass?
Alfalfa grass is the young shoot of the alfalfa plant (Medicago sativa). It is harvested before the plant flowers and is typically dried and ground into a powder for use in food products. It is known for its nutrient content.
Is Alfalfa Grass vegan?
Alfalfa Grass is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Alfalfa Grass gluten-free?
It does not contain gluten.
Is Alfalfa Grass a major allergen?
Alfalfa grass is not one of the nine major FDA allergens.
What is Alfalfa Grass used for?
Alfalfa grass powder is often added to foods for its nutritional value, acting as a source of vitamins and minerals.
Is Alfalfa Grass safe?
Alfalfa grass is generally recognized as safe (GRAS) by the FDA when used as a food ingredient.
Why it's used
Alfalfa grass powder is often added to foods for its nutritional value, acting as a source of vitamins and minerals. It is commonly found in energy bars, juices, and baked goods, where it can contribute a green color and a mild, earthy flavor.
Health notes
Alfalfa grass is generally recognized as safe (GRAS) by the FDA when used as a food ingredient. It is a source of various nutrients. Regulatory bodies like EFSA have evaluated alfalfa and its components. While generally considered safe in food amounts, some concerns have been raised about potential side effects with very high intakes or prolonged use of alfalfa supplements, though evidence is mixed.
Allergen info
Alfalfa grass is not one of the nine major FDA allergens. It does not contain gluten.
Foods that contain Alfalfa Grass
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