And Bifidus

Bifidus is a type of beneficial bacteria, often a strain of Bifidobacterium. These microorganisms are naturally found in the human gut and are known for their probiotic properties. They are typically added to foods through a fermentation process.

Bifidus is added to foods as a probiotic to support gut health. It is most commonly found in dairy products like yogurt and kefir, as well as some fermented beverages and dietary supplements. Manufacturers add it to enhance the nutritional profile and perceived health benefits of their products.

Bifidus is generally recognized as safe (GRAS) by the FDA for use in foods. It is considered a probiotic, and research suggests it may contribute to a healthy gut microbiome. International bodies like EFSA have also evaluated probiotics, but specific regulatory evaluations for Bifidus strains can vary. While generally safe, individual responses can differ, and it's not intended to treat or prevent disease.