And Organic Skim Milk

Skim milk is milk from which most of the fat has been removed. It is a dairy product that provides protein and calcium. The organic designation means the milk comes from cows raised under organic farming standards.

Manufacturers use skim milk as a base for many dairy products, including cheese and yogurt, and as an ingredient in processed foods. It adds a creamy texture and dairy flavor to items like snacks, baked goods, and beverages. Because it is low in fat, it can be used to reduce the overall fat content of a food product.

Skim milk is a source of protein and calcium. The U.S. Food and Drug Administration (FDA) considers milk a major allergen. Regulatory bodies like the FDA and the European Food Safety Authority (EFSA) have evaluated milk and its components. Typical consumption of skim milk as part of a balanced diet is not associated with adverse health effects.