And Potassium Chloride

Potassium chloride is a mineral compound that is chemically similar to sodium chloride (table salt). It occurs naturally in minerals like sylvite and carnallite and can also be produced synthetically. It is often used as a salt substitute.

Manufacturers use potassium chloride as a salt substitute to reduce sodium content in foods. It is also used as a flavor enhancer and a nutrient supplement. It can be found in low-sodium processed foods, seasonings, and baked goods.

Potassium chloride is generally recognized as safe (GRAS) by the FDA for use in food. It provides potassium, an essential nutrient. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated potassium chloride. While generally safe, high intake can cause gastrointestinal upset in some individuals. People with kidney disease or those taking certain medications should consult a doctor before consuming large amounts.