As Stabilizer

Carrageenan is a food additive made from red seaweed. It is extracted from the seaweed and then processed to create a powder that can be used in food products.

Carrageenan is used as a stabilizer and thickener in many foods. It helps to give products a smooth texture and prevent ingredients from separating. It is commonly found in dairy products like ice cream and yogurt, as well as in processed meats and plant-based milk alternatives.

The FDA considers carrageenan to be Generally Recognized As Safe (GRAS) for use in food. Some studies have raised concerns about potential digestive issues, but regulatory bodies like the WHO's JECFA and EFSA have evaluated carrageenan and have not set specific numerical limits for its intake. Evidence on its health effects at typical consumption levels is mixed, with ongoing research.