Beef Steak: Beef

Beef is the meat obtained from cattle. It is a widely consumed food source globally, valued for its flavor and nutritional content. After an animal is harvested, the meat is prepared and cut into various forms for culinary use.

Manufacturers add beef to products primarily as a source of protein and for its distinct flavor and texture. It is a key ingredient in many dishes, including steaks, roasts, ground beef products, and processed items like deli meats, sausages, and pizza toppings.

As a whole food, beef is generally recognized as safe for consumption and is not regulated by the FDA as a food additive. Lean beef is a good source of protein, iron, zinc, and several B vitamins. The International Agency for Research on Cancer (IARC) has classified the consumption of red meat as "probably carcinogenic to humans" (Group 2A) and processed meat as "carcinogenic to humans" (Group 1), based on evidence suggesting links to certain cancers. JECFA and EFSA primarily evaluate food additives and have not issued specific safety evaluations for beef as a whole food.