Black Imperial Rice

Black imperial rice, also known as forbidden rice, is a type of rice with a dark purple-black bran layer. It originated in China, where it was historically reserved for royalty. The deep color comes from anthocyanins, the same antioxidants found in blueberries and blackberries.

Black rice is used as a whole grain in various dishes, similar to brown rice. It can be found in rice salads, pilafs, desserts, and baked goods. Manufacturers use it for its nutty flavor, chewy texture, and striking color, adding visual appeal and nutritional value to products like rice cakes and multigrain snacks.

Black rice is considered a whole grain and is a source of fiber, iron, and antioxidants. The FDA has not established specific regulations for black rice as a food ingredient beyond its classification as a grain. International bodies like EFSA have evaluated anthocyanins, the compounds responsible for its color, recognizing their antioxidant properties. Research suggests that anthocyanins may offer various health benefits, but more studies are needed to confirm these effects at typical dietary intake levels.