Breading Set In Vegetable Oil
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What it is
Breading set in vegetable oil is a coating applied to foods like chicken or fish before cooking. It typically includes flour, water, and oil, and is fried or baked to create a crispy texture. The vegetable oil used is often a blend of oils like soybean, canola, or sunflower.
Why it's used
Manufacturers use breading to add a desirable crispy texture and flavor to foods, especially frozen items. It also helps to keep the food moist during cooking. Common foods include chicken tenders, fish sticks, and breaded vegetables.
Health notes
The ingredients in breading are generally recognized as safe (GRAS) by the FDA. The vegetable oils used are common dietary fats. While deep-frying can increase the fat and calorie content of food, baking breaded items is a common alternative. Regulatory bodies like JECFA and EFSA have evaluated the safety of common breading ingredients and oils.
Allergen info
Wheat is a common ingredient in breading, making it a source of gluten. If wheat is present, it is a major allergen. If the breading is made without wheat, it may be gluten-free.
Products containing Breading Set In Vegetable Oil
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SPRINGER
Breaded Chicken Breast Strips
226kcal
16.1Protein
9.7Fat
17.7Carbs
K&N'S
Breaded Chicken And Cheese Croquettes
214kcal
16.1Protein
10.7Fat
16.1Carbs
KIRKWOOD
Parmesan Herb Encrusted Chicken Breast Tender Fritters
High in sodium — 38% DV per serving
218kcal
16.0Protein
10.9Fat
14.3Carbs
Conagra Brands
Odom's Tennessee Pride Chicken & Buttermilk Biscuits, 10 Count, 16.3 OZ
High in sodium — 33% DV per serving
High in saturated fat — 22% DV per serving
293kcal
10.9Protein
14.1Fat
31.5Carbs
Conagra Brands
ODOMS TENNESSEE PRIDE Chicken Sandwich, 9.78 OZ
High in sodium — 33% DV per serving
High in saturated fat — 22% DV per serving
293kcal
10.9Protein
14.1Fat
31.5Carbs
Conagra Brands
ODOMS TENNESSEE PRIDE Buttermilk Chicken Sandwich, 29.34 OZ
High in sodium — 33% DV per serving
High in saturated fat — 22% DV per serving
293kcal
10.9Protein
14.1Fat
31.5Carbs
KIRKWOOD
Parmesan Herb Encrusted Chicken Breast Tenders Fritters, Parmesan Herb
High in sodium — 34% DV per serving
205kcal
17.0Protein
8.9Fat
13.4Carbs
HY-VEE
Hot & Spicy Chicken Tenderloin Fritters, Hot & Spicy Chicken
High in sodium — 50% DV per serving
205kcal
14.3Protein
9.8Fat
14.3Carbs
Beaver Street Fisheries Inc.
Chix Brst Bnls.Skinl T/P
High in cholesterol — 27% DV per serving
155kcal
29.8Protein
3.6Fat
0Carbs
Beaver Street Fisheries Inc.
Chicken Breast Chunk F/C
High in sodium — 29% DV per serving
202kcal
16.7Protein
8.3Fat
13.1Carbs
Kingston Marketing Co
Chicken Breast Nuggets
High in sodium — 25% DV per serving
293kcal
13.3Protein
17.3Fat
18.7Carbs
Kingston Marketing Co
Jumbo Popcorn Chicken
High in sodium — 26% DV per serving
253kcal
10.3Protein
14.9Fat
18.4Carbs