Butter/oil Mixture: Soybean Oil

Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is one of the most widely used cooking oils in the United States. The oil is typically produced through a process of crushing the soybeans and then extracting the oil, often using a solvent.

Soybean oil is used as a cooking oil and as an ingredient in many processed foods. It provides a neutral flavor and a smooth texture. It is commonly found in salad dressings, baked goods, margarines, and fried foods.

Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, including omega-6 and omega-3 fatty acids. JECFA has evaluated soybean oil and established an acceptable daily intake. While generally considered healthy in moderation as part of a balanced diet, some research explores the effects of high omega-6 intake, though evidence is mixed.