Cacao Fruit Sugar
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What it is
Cacao fruit sugar is derived from the pulp of the cacao fruit, which surrounds the cacao bean. This pulp is naturally sweet and can be processed into a sugar-like sweetener. It is a byproduct of chocolate production.
Why it's used
Manufacturers use cacao fruit sugar as a natural sweetener in various food products. Its mild, fruity flavor complements items like chocolate, granola, and snack bars. It can also be used in beverages and baked goods.
Health notes
Cacao fruit sugar is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of natural sugars and contains some antioxidants from the cacao fruit. International bodies like JECFA have evaluated sweeteners, but specific evaluations for cacao fruit sugar are not widely published. Evidence on the health effects of consuming added sugars, including those from cacao fruit sugar, is ongoing.
Allergen info
Cacao fruit sugar is not derived from any of the 9 FDA major allergens. It does not contain gluten.
Products containing Cacao Fruit Sugar
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Blue Stripes LLC
Almond Butter Whole Cacao Dark Chocolate Bar, Almond Butter
High in saturated fat — 22% DV per serving
600kcal
13.3Protein
50Fat
33.3Carbs
Blue Stripes LLC
Peanut Butter Banana Whole Cacao Granola, Peanut Butter Banana
516kcal
16.1Protein
32.3Fat
38.7Carbs
Blue Stripes LLC
Maple Pecan Whole Cacao Granola, Maple Pecan
484kcal
16.1Protein
32.3Fat
38.7Carbs
Blue Stripes LLC
Whole Cacao Granola 70% Dark Chocolate Plant-Based Superfood, Whole Cacao Granola
484kcal
16.1Protein
32.3Fat
38.7Carbs
Blue Stripes LLC
Creamy Oatmilk Whole Cacao Chocolate Bar, Creamy Oatmilk
High in saturated fat — 35% DV per serving
567kcal
6.7Protein
40Fat
46.7Carbs
Blue Stripes LLC
Pure Dark Whole Cacao Chocolate Bar, Pure Dark
High in saturated fat — 40% DV per serving
600kcal
6.7Protein
43.3Fat
46.7Carbs
Blue Stripes LLC
Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips Whole Cacao Trail Mix, Cacao Fruit, Chocolate Covered Whole Cacao Beans, Dark Chocolate Chips
High in saturated fat — 30% DV per serving
559kcal
8.8Protein
41.2Fat
44.1Carbs
Blue Stripes LLC
Peanut Butter Banana Whole Cacao Trail Mix, Peanut Butter Banana
536kcal
14.3Protein
35.7Fat
46.4Carbs
Hazelnut Butter Whole 70% Cacao Dark Chocolate Bar, Hazelnut Butter
High in saturated fat — 25% DV per serving
633kcal
10Protein
53.3Fat
30Carbs
Blue Stripes LLC
Cold Brew Coffee 70% Cacao Whole Cacao Dark Chocolate Bar, Cold Brew Coffee
High in saturated fat — 22% DV per serving
567kcal
10Protein
46.7Fat
33.3Carbs
Blue Stripes LLC
Hazelnut Butter Chocolate Covered Whole Cacao Beans, Hazelnut Butter
High in saturated fat — 30% DV per serving
500kcal
10Protein
40Fat
46.7Carbs
Blue Stripes LLC
Dark Chocolate Chocolate Covered Whole 70% Cacao Beans, Dark Chocolate
High in saturated fat — 35% DV per serving
533kcal
6.7Protein
40Fat
46.7Carbs