California Raisins

California raisins are dried grapes, specifically from the Thompson Seedless variety grown in California. The grapes are typically harvested, then dried either naturally in the sun or in mechanical dehydrators until they reach a specific moisture content.

Raisins are primarily used as a natural sweetener and flavor enhancer in a variety of foods. Their chewy texture also adds a desirable mouthfeel. They are commonly found in baked goods like cookies and muffins, snack bars, cereals, and trail mixes.

Raisins are considered a whole food and a source of fiber and some nutrients. They contain natural sugars, so moderation is advised as part of a balanced diet. The FDA recognizes raisins as safe for consumption. International bodies like JECFA have evaluated dried fruits, and EFSA has also assessed food additives, but specific evaluations for raisins as a distinct ingredient are not always highlighted separately from dried grapes.