SUN-MAID

Cookies & Cream Flavored Bites, Cookies & Cream — Nutrition Facts & Ingredients

UPC 41143510063 Manufacturer: Sun-Maid Growers of California Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 pieces | About, 28 g): 110 calories. Per 100 g: 393 calories, 3.6 g protein, 8.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 pieces | About (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 80.1mg 3%
Total Carbohydrate 21g 8%
Dietary Fiber 2.0g 7%
Total Sugars 8g
Includes 5.0g Added Sugars 10%
Protein 1g
Vitamin D 0.1mcg 0%
Calcium 10.1mg 1%
Iron 0.8mg 4%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein3.6 g
Carbohydrates75 g
Sugars28.6 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)67.9g
Fat8.9 g
Saturated fat5.4 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium36 mg
Potassium393 mg
Iron2.9 mg
Vitamin D0.3 mcg

Where to buy Cookies & Cream Flavored Bites, Cookies & Cream

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Ingredients

Baking Soda, Brown Rice Crisps, Brown Rice Syrup, California Raisins, Cane Sugar, Chicory Root Fiber, Chocolate Cookies, Chocolate Liquor, Cocoa, Cocoa Powder, Cocoa Rice Crisps, Dry Buttermilk, Glycerine, Green Banana Flour, Lactose, Natural Flavors, Natural Vanilla Extract, Organic Coconut Oil, Palm Kernel Palm, Palm Oil, Processed With Alkali, Raisin Paste, Raisins, Rice Crisps Blend, Rice Flour, Salt, Sea Salt, Soy Lecithin, Sugar, Sunflower Oil, Tapioca Starch, Toasted Coated Oats, Vegetable Fat, Whey Powder, White Confectionery, Whole Grain Brown Rice Flour, Whole Grain Rolled Oats, Whole Milk Powder

Frequently asked questions

How many calories are in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 393 calories.

How much protein is in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 3.57 g protein.

How many carbohydrates are in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 75.0 g carbohydrates. Of which 28.57 g sugars.

How much sugar is in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 28.57 g sugars.

How much sodium (salt) is in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cookies & Cream Flavored Bites, Cookies & Cream?

Per 100 g of Cookies & Cream Flavored Bites, Cookies & Cream there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cookies & Cream Flavored Bites, Cookies & Cream?

The main ingredients in Cookies & Cream Flavored Bites, Cookies & Cream are: Baking Soda, Brown Rice Crisps, Brown Rice Syrup, California Raisins, Cane Sugar.

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Level of processing

5
Ultra-Processed
38 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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