Cauliflower Bun
What is Cauliflower Bun?
A bun made primarily from cauliflower, often mixed with other ingredients like cheese, eggs, and starches to create a bread-like texture. Cauliflower is a cruciferous vegetable, related to broccoli and cabbage.
Is Cauliflower Bun vegan?
Cauliflower Bun is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Cauliflower Bun gluten-free?
Gluten is not naturally present in cauliflower.
Is Cauliflower Bun a major allergen?
Cauliflower itself is not one of the 9 FDA major allergens.
What is Cauliflower Bun used for?
Manufacturers use cauliflower buns as a lower-carbohydrate alternative to traditional bread buns.
Is Cauliflower Bun safe?
Cauliflower buns are generally considered safe as part of a normal diet.
Why it's used
Manufacturers use cauliflower buns as a lower-carbohydrate alternative to traditional bread buns. They are often found in products like breakfast sandwiches and frozen appetizers where a bread component is desired.
Health notes
Cauliflower buns are generally considered safe as part of a normal diet. The FDA considers cauliflower a common food ingredient. There are no specific regulatory evaluations for 'cauliflower buns' as a distinct food additive. Consuming cauliflower as part of a balanced diet is associated with general health benefits due to its nutrient content.
Allergen info
Cauliflower itself is not one of the 9 FDA major allergens. However, depending on other ingredients in the bun (e.g., wheat flour, dairy, egg), it may contain allergens. Gluten is not naturally present in cauliflower.
Foods that contain Cauliflower Bun
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The Real Good Food Company LLC
Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese
High in sodium — 31% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 45% DV per serving
290kcal
12.4Protein
24.1Fat
7.6Carbs
The Real Good Food Company LLC
Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese
High in sodium — 25% DV per serving
High in saturated fat — 40% DV per serving
High in cholesterol — 38% DV per serving
245kcal
13.2Protein
17.9Fat
10.4Carbs
The Real Good Food Company LLC
Turkey Sausage, Egg & Cheddar Cheese On A Cauliflower Cheesy Bread Breakfast Sandwiches, Turkey Sausage Egg & Cheddar Cheese
High in sodium — 33% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 70% DV per serving
222kcal
16.7Protein
14.6Fat
4.9Carbs
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