REALGOOD FOODS CO.

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese

UPC 858324006686 Manufacturer: The Real Good Food Company LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
420per serving
Protein
12.4 gper 100 g
Carbs
7.6 gper 100 g
Fat
24.1 gper 100 g

Where to buy

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Per serving (1 sandwich (145g), 145 g): 420 calories. Per 100 g: 290 calories, 12.4 g protein, 24.1 g fat.

Label highlights: High in sodium — 31% DV per serving High in saturated fat — 70% DV per serving High in cholesterol — 45% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 31% DV (high at 20% DV or more)
  • Saturated fat: 70% DV (high at 20% DV or more)
  • Cholesterol: 45% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 sandwich (145g) (145g)

Amount per servingCalories
420
% Daily Value*
Total Fat 35.0g 45%
Saturated Fat 14.0g 70%
Trans Fat 0g
Cholesterol 135mg 45%
Sodium 710mg 31%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.1g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 18.0g
Vitamin D 1.4mcg 7%
Calcium 320mg 25%
Iron 1.5mg 8%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

290 calories in 100 g
Protein12.4 g
Carbohydrates7.6 g
Sugars1.4 g
Added sugars0 g
Dietary fiber2.8 g
Net carbs (carbohydrates minus fiber)4.8g
Fat24.1 g
Saturated fat9.7 g
Trans fat0 g
Cholesterol93 mg
Sodium490 mg
Calcium221 mg
Potassium186 mg
Iron1.0 mg
Vitamin D1 mcg

Where to buy Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almond Flour, Annatto, Baking Soda, Black Pepper, Calcium Carbonate, Cauliflower Bun, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Flour, Dextrose, Dry Whole Milk, Egg, Enzymes, Flavoring, Leavening System, Lime Juice Concentrate, Monocalcium Phosphate, Mozzarella Cheese, Palm Oil, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pork, Rice Flour, Riced Cauliflower, Sage, Salt, Sausage, Sodium Acid Pyrophosphate, Soybean Oil, Spices, Sugar, Tapioca Starch, Thyme, Water, Whole Egg, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 290 calories.

How much protein is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 12.41 g protein.

How many carbohydrates are in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 7.59 g carbohydrates. Of which 1.38 g sugars.

How much sugar is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 1.38 g sugars.

How much sodium (salt) is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

Per 100 g of Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese there are 2.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese?

The main ingredients in Sausage, Egg & Cheddar Cheese Breakfast Sandwiches, Sausage; Egg; Cheddar Cheese are: Almond Flour, Annatto, Baking Soda, Black Pepper, Calcium Carbonate.

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Level of processing

5
Ultra-Processed
39 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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