REALGOOD FOODS CO.

Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese

UPC 858324006693 Manufacturer: The Real Good Food Company LLC Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (1 Sandwich (106g), 106 g): 260 calories. Per 100 g: 245 calories, 13.2 g protein, 17.9 g fat.

Label highlights: High in sodium — 25% DV per serving High in saturated fat — 40% DV per serving High in cholesterol — 38% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
  • Saturated fat: 40% DV (high at 20% DV or more)
  • Cholesterol: 38% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 Sandwich (106g) (106g)

Amount per servingCalories
260
% Daily Value*
Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 0g
Cholesterol 114mg 38%
Sodium 570mg 25%
Total Carbohydrate 11.0g 4%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g
Includes 0g Added Sugars 0%
Protein 14.0g
Vitamin D 1.1mcg 5%
Calcium 281mg 22%
Iron 1.0mg 6%
Potassium 779mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

245 calories in 100 g
Protein13.2 g
Carbohydrates10.4 g
Sugars1.9 g
Added sugars0 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)6.6g
Fat17.9 g
Saturated fat7.5 g
Trans fat0 g
Cholesterol108 mg
Sodium538 mg
Calcium265 mg
Potassium735 mg
Iron0.9 mg
Vitamin D1 mcg

Where to buy Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese

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Ingredients

Almond Flour, Annatto, Bacon, Baking Soda, Black Pepper, Calcium Carbonate, Cauliflower Bun, Cheddar Cheese, Cheese Cultures, Citric Acid, Coconut Flour, Cured With Water, Dextrose, Dry Whole Milk, Egg, Enzymes, Leavening System, Monocalcium Phosphate, Mozzarella Cheese, Palm Oil, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Rice Flour, Riced Cauliflower, Sage, Salt, Smoke Flavoring, Sodium Acid Pyrophosphate, Sodium Diacetate, Sodium Erythrobate, Sodium Nitrite, Soybean Oil, Sugar, Tapioca Starch, Thyme, Water, Whole Egg, Whole Eggs, Xanthan Gum

Frequently asked questions

How many calories are in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 245 calories.

How much protein is in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 13.21 g protein.

How many carbohydrates are in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 10.38 g carbohydrates. Of which 1.89 g sugars.

How much sugar is in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 1.89 g sugars.

How much sodium (salt) is in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 538.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

Per 100 g of Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese?

The main ingredients in Bacon, Egg & Cheddar Cheese Breakfast Sandwiches, Bacon; Egg; Cheddar Cheese are: Almond Flour, Annatto, Bacon, Baking Soda, Black Pepper.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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