YES BAR

Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt — Nutrition Facts & Ingredients

UPC 861430000233 Manufacturer: The YES Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Per serving (1 BAR, 40 g): 220 calories. Per 100 g: 550 calories, 12.5 g protein, 42.5 g fat.

Label highlights:

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 17g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 130mg 6%
Total Carbohydrate 13g 5%
Dietary Fiber 3g 11%
Total Sugars 7g
Protein 5g
Calcium 40mg 3%
Iron 1.1mg 6%
Potassium 200mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein12.5 g
Carbohydrates32.5 g
Sugars17.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)25.0g
Fat42.5 g
Saturated fat8.8 g
Trans fat0 g
Cholesterol0 mg
Sodium325 mg
Calcium100 mg
Potassium500 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt

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Ingredients

Almonds, Black Sesame, Cashews, Celtic Sea Salt, Coconut Butter, Coconut Nectar, Furikake, Ground Flax Seeds, Macadamia Nuts, Maple Syrup, Nori Seaweed, Pecans, Pickled Red Shiso Leaf, Pumpkin Seeds, Red Shiso, Sea Salt, Sesame Seed Butter, Sunflower Seeds, Ume Plum Vinegar, White Chia Seeds, White Sesame

Frequently asked questions

How many calories are in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 550 calories.

How much protein is in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 12.5 g protein.

How many carbohydrates are in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 32.5 g carbohydrates. Of which 17.5 g sugars.

How much sugar is in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 17.5 g sugars.

How much sodium (salt) is in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 325.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

Per 100 g of Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt?

The main ingredients in Black Sesame Sea Salt Snack Bar, Black Sesame Sea Salt are: Almonds, Black Sesame, Cashews, Celtic Sea Salt, Coconut Butter.

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