YES BAR

Macadamia Chocolate Snack Bar, Macadamia Chocolate — Nutrition Facts & Ingredients

UPC 861430000226 Manufacturer: The YES Bar Company Snack, Energy & Granola Bars Updated Sep 27, 2026

Macadamia Chocolate Snack Bar, Macadamia Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 BAR, 40 g): 220 calories. Per 100 g: 550 calories, 10 g protein, 37.5 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (40g)

Amount per servingCalories
220
% Daily Value*
Total Fat 15g 19%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 4g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 150mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

550 calories in 100 g
Protein10 g
Carbohydrates40 g
Sugars22.5 g
Dietary fiber7.5 g
Net carbs (carbohydrates minus fiber)32.5g
Fat37.5 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium175 mg
Calcium50 mg
Potassium375 mg
Iron2.7 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, Apple Juice Concentrate, Cashews, Celtic Sea Salt, Cherries, Cinnamon, Cocoa Butter, Cocoa Mass, Coconut Blossom Sugar, Coconut Butter, Coconut Nectar, Cranberries, Dark Chocolate, Dried Apricots, Dried Cranberries, Dried Tart Cherries, Ground Flax Seeds, Macadamia Nuts, Maple Syrup, Pecans, Pumpkin Seeds, Raisins, Sesame Seed Butter, Sunflower Oil, Sunflower Seeds, Vanilla Extract, White Chia Seeds

Frequently asked questions

How many calories are in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 550 calories.

How much protein is in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 10.0 g protein.

How many carbohydrates are in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 40.0 g carbohydrates. Of which 22.5 g sugars.

How much sugar is in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 22.5 g sugars.

How much sodium (salt) is in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 175.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

Per 100 g of Macadamia Chocolate Snack Bar, Macadamia Chocolate there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Macadamia Chocolate Snack Bar, Macadamia Chocolate?

The main ingredients in Macadamia Chocolate Snack Bar, Macadamia Chocolate are: Almonds, Apple Juice Concentrate, Cashews, Celtic Sea Salt, Cherries.

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Level of processing

5
Ultra-Processed
27 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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