Certified Organic Raw Cashews
What is Certified Organic Raw Cashews?
Cashews are kidney-shaped seeds that grow at the bottom of the cashew apple. They are native to Brazil but are now grown in tropical regions worldwide. The "raw" cashews sold in stores are typically steamed or lightly roasted to remove the caustic shell oil.
Is Certified Organic Raw Cashews vegan?
Certified Organic Raw Cashews is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Certified Organic Raw Cashews a major allergen?
Cashews are a tree nut, which is one of the 9 FDA major allergens.
What is Certified Organic Raw Cashews used for?
Cashews are often eaten as a snack on their own or used in trail mixes.
Is Certified Organic Raw Cashews safe?
Cashews are a source of healthy fats, protein, and minerals like magnesium and copper.
Why it's used
Cashews are often eaten as a snack on their own or used in trail mixes. They can also be incorporated into various dishes, including stir-fries, curries, and desserts. Cashew butter and cashew milk are popular dairy alternatives.
Health notes
Cashews are a source of healthy fats, protein, and minerals like magnesium and copper. The FDA considers cashews to be Generally Recognized As Safe (GRAS). While generally healthy, they are calorie-dense due to their fat content. JECFA has evaluated cashews and found no safety concerns.
Allergen info
Cashews are a tree nut, which is one of the 9 FDA major allergens. People with tree nut allergies should avoid cashews.
Foods that contain Certified Organic Raw Cashews
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