Chick Pea
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.
What it is
Chickpeas, also known as garbanzo beans, are a legume native to the Middle East. They are a good source of protein and fiber. Chickpeas are typically sold dried or canned, and can be cooked whole or ground into flour.
Why it's used
Chickpeas are used in a variety of dishes, from hummus and falafel to salads and stews. As a food ingredient, chickpea flour can act as a binder or thickener in baked goods and processed foods. Their mild flavor and nutritional profile make them a versatile addition to many products.
Health notes
Chickpeas are recognized as safe (GRAS) by the FDA. They are a nutrient-dense food, providing fiber, protein, and various vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated chickpeas and their components. Evidence suggests that regular consumption of legumes like chickpeas may contribute to a healthy diet.
Allergen info
Chickpeas are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Chick Pea
Compare products →
Ahold USA, Inc.
Brownie Crisp Gluten Free Cookies, Brownie Crisp
357kcal
7.1Protein
14.3Fat
60.7Carbs
Esti Foods LLC
Authentic Greek Roasted Zucchini Hummus, Authentic Greek
211kcal
7.1Protein
16.1Fat
10.7Carbs
Global Juices and Fruits, LLC
Probiotic Protein Booster, Vanilla
444kcal
61.1Protein
11.1Fat
22.2Carbs
Global Juices and Fruits, LLC
Red Berry Plus Protein Booster
438kcal
56.2Protein
6.2Fat
31.2Carbs
Global Juices and Fruits, LLC
Energy Protein Booster, Vanilla
500kcal
61.1Protein
11.1Fat
27.8Carbs