Chilies
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What it is
Chilies are the fruit of plants from the genus *Capsicum*. They are native to the Americas and come in many varieties, differing in size, color, and heat level. The heat comes from compounds called capsaicinoids, with capsaicin being the most common.
Why it's used
Manufacturers use chilies and chili-derived ingredients to add heat, flavor, and color to foods. They are found in a wide range of products including sauces, seasonings, processed meats, snacks, and prepared meals. Their versatility allows them to be used fresh, dried, powdered, or as extracts.
Health notes
Chilies are generally recognized as safe (GRAS) by the FDA for use as a food ingredient. Some research suggests capsaicin may have antioxidant and anti-inflammatory properties, and may play a role in metabolism. However, high intake can cause digestive upset in some individuals. JECFA has evaluated capsaicinoids and did not set a numeric limit (ADI not specified).
Allergen info
Chilies are not one of the nine major allergens recognized by the FDA. They do not contain gluten.
Products containing Chilies
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LIVING INTENTIONS
Activated Superfood Popcorn, Tandoori Turmeric
489kcal
10.7Protein
28.6Fat
57.1Carbs
High Liner Foods (USA) Incorporated
Teriyaki Salmon, Pre-Seasoned Atlantic Salmon Fillets
High in sodium — 32% DV per serving
High in cholesterol — 21% DV per serving
200kcal
17.1Protein
11.4Fat
5.7Carbs
General Mills, Inc.
Vegetarian Indian Curry With Beyond Chicken
High in sodium — 24% DV per serving
106kcal
7.4Protein
2.1Fat
12.7Carbs
Glutenfreeda Flagship, LLC
Pocket Sandwich, Southwest Chicken Chipotle
High in sodium — 23% DV per serving
High in saturated fat — 25% DV per serving
197kcal
10.2Protein
10.2Fat
18.9Carbs
Ushodaya Enterprises Limited
Mango Ginger Pickle
High in sodium — 59% DV per serving
233kcal
3.3Protein
16.7Fat
20Carbs
Dr. McDougall's Right Foods, Inc.
Tortilla Style Vegan Soup
High in sodium — 23% DV per serving
41kcal
2.0Protein
0.2Fat
8.2Carbs
Preferred Brands International
Tasty Bite, Pad Thai Asian Noodles, Pad Thai
High in sodium — 20% DV per serving
200kcal
6.4Protein
6.4Fat
30.4Carbs
Fire & Flavor Grilling Co.
Bar-B-Q Spice Rub, Bar-B-Q
600kcal
0Protein
0Fat
0Carbs
Fire & Flavor Grilling Co.
Classic Rub
333kcal
0Protein
0Fat
33.3Carbs
Fire & Flavor Grilling Co.
Coffee Rub
367kcal
0Protein
0Fat
66.7Carbs
FishPeople, Inc
Albacore Tuna In Thai Coconut Lemongrass
High in sodium — 24% DV per serving
High in saturated fat — 40% DV per serving
130kcal
8Protein
7Fat
7.5Carbs