Chilli Flakes
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What it is
Chilli flakes are dried and crushed pieces of hot peppers, typically from the Capsicum annuum species. The peppers are harvested, dried, and then crushed or ground to create the flakes. They are used to add heat and flavor to dishes.
Why it's used
Chilli flakes are primarily used as a spice to add heat and a mild fruity flavor to foods. They are commonly found in seasoning mixes, sauces, marinades, and as a topping for pizzas and pasta dishes. Their visual appeal also contributes to the presentation of food.
Health notes
Chilli flakes are generally recognized as safe (GRAS) by the FDA when used as a food ingredient. The capsaicin in chilli peppers, which gives them their heat, has been studied for various health effects. Some research suggests potential benefits for metabolism and pain relief, but evidence is mixed and more research is needed. JECFA has evaluated capsaicinoids and established safety guidelines.
Allergen info
Chilli flakes are not derived from any of the nine FDA major allergens. They do not contain gluten.
Products containing Chilli Flakes
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MCDONNELLS
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High in sodium — 78% DV per serving
124kcal
1.7Protein
5.6Fat
15.5Carbs
Khong Guan Corporation
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High in sodium — 92% DV per serving
314kcal
7.1Protein
2.9Fat
71.4Carbs
Interggs, Inc.
Thai Red Curry Paste, Thai Red Curry
19kcal
0Protein
15.6Fat
12.5Carbs
Aqua-Clear Tackle
Mild One Pot Biryani Rice Kit, Mild
305kcal
6.1Protein
—Fat
58.5Carbs
Gracie's Enterprises Ltd
Arrabiatta Sauce
High in sodium — 20% DV per serving
High in saturated fat — 40% DV per serving
179kcal
1.9Protein
17.0Fat
5.7Carbs
Interggs, Inc.
Shawarma Marinade, Shawarma
100kcal
0Protein
6.7Fat
6.7Carbs