Chromium Picolinate
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What it is
Chromium picolinate is a chemical compound that combines chromium, an essential trace mineral, with picolinic acid, an organic compound. It is typically produced through a chemical synthesis process.
Why it's used
Chromium picolinate is often added to dietary supplements and some fortified foods, such as meal replacement shakes and energy bars. It is included to provide a source of chromium, which plays a role in carbohydrate, fat, and protein metabolism.
Health notes
The U.S. Food and Drug Administration (FDA) has not evaluated chromium picolinate for its safety as a food additive, but it is commonly found in dietary supplements. Some research suggests chromium may play a role in blood sugar regulation, but evidence is mixed and more studies are needed. International bodies like the European Food Safety Authority (EFSA) have also reviewed chromium compounds. While generally recognized as safe at typical supplemental doses, high doses may have potential health effects, and research is ongoing.
Allergen info
Chromium picolinate is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.
Products containing Chromium Picolinate
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Natural Organics, Inc.
High Protein Energy Shake, Natural Tropical Fruit
306kcal
36.1Protein
0Fat
36.1Carbs
NeoPro Nutritional Sciences, LLC
Protein Drink, Orange
24kcal
2.0Protein
0Fat
4.1Carbs
Winworld Hi-Tech Development, Inc.
Right Size, Smoothie, Lean Cocoa Bean, Lean Cocoa Bean
345kcal
24.1Protein
10.3Fat
44.8Carbs
Nutrisystem, Inc.
Chocolate Peanut Butter Bars
400kcal
26.7Protein
17.8Fat
40Carbs
Winworld Hi-Tech Development, Inc.
Right Size, Hunger Smashing Smoothie
345kcal
24.1Protein
10.3Fat
51.7Carbs
Fuze Beverage LLC
Fuze, Low Calorie Slenderize, Strawberry, Melon, Strawberry, Melon
3kcal
0Protein
0Fat
0.6Carbs