CMC
What is CMC?
CMC stands for carboxymethylcellulose. It is a modified form of cellulose, a natural fiber found in plants. It is made by treating cellulose with chemicals to give it new properties.
Is CMC vegan?
CMC is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is CMC gluten-free?
It does not contain gluten.
Is CMC a major allergen?
CMC is derived from cellulose, which is not one of the FDA's major allergens.
What is CMC used for?
CMC is used as a thickener and stabilizer in many foods.
Is CMC safe?
CMC is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
CMC is used as a thickener and stabilizer in many foods. It helps prevent ingredients from separating and gives foods a smoother texture. You can find it in products like ice cream, salad dressings, baked goods, and beverages.
Health notes
CMC is generally recognized as safe (GRAS) by the FDA for use in food. It is not metabolized by the body and passes through undigested. International bodies like JECFA have evaluated CMC and found it to have no safety concerns at typical intake levels. Some studies suggest it may have a mild effect on gut bacteria, but more research is needed.
Allergen info
CMC is derived from cellulose, which is not one of the FDA's major allergens. It does not contain gluten.
Foods that contain CMC
Compare products →
Learn more
Auto-generated content. This description was generated automatically and is pending editorial review. Inaccuracies are possible. Found a mistake? Contact us.