Coconut And Canola
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What it is
Coconut oil is extracted from the flesh of mature coconuts. Canola oil is made from rapeseed, a plant in the mustard family. Both are vegetable oils commonly used in food production.
Why it's used
These oils are used as cooking oils and as ingredients in a wide variety of processed foods. They can add flavor, improve texture, and act as preservatives.
Health notes
Coconut oil is primarily saturated fat, while canola oil is high in monounsaturated and polyunsaturated fats. The U.S. Food and Drug Administration (FDA) has not set specific upper intake levels for these oils. Both oils have been evaluated by regulatory bodies like the Joint FAO/WHO Expert Committee on Food Additives (JECFA), which has established acceptable daily intake levels for certain fats and oils. Evidence on the health effects of dietary fats is ongoing and sometimes debated.
Allergen info
Coconut is not considered one of the 9 major allergens by the FDA. Canola is not a major allergen. Neither contains gluten.
Products containing Coconut And Canola
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Jelly Belly Candy Company
Black Licorice Flavored Scottie Dogs Candy, Black Licorice
High in added sugars — 24% DV per serving
300kcal
0Protein
0Fat
80Carbs
Morley Candy Makers Inc.
Milk Chocolate Gummi Bears, Milk Chocolate
High in added sugars — 26% DV per serving
393kcal
3.6Protein
12.5Fat
64.3Carbs
Gimbal Brothers Inc.
Strawberry Licorice, Strawberry
High in added sugars — 32% DV per serving
333kcal
0Protein
0Fat
83.3Carbs
Publix Super Markets, Inc.
Chocolate-Covered Bridge Mix Candy, Chocolate
High in added sugars — 26% DV per serving
467kcal
6.7Protein
26.7Fat
60Carbs
Jelly Belly Candy Company
Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies Candy, Lemon, Berry Blue, Very Cherry, Orange, Green Apple
High in added sugars — 34% DV per serving
333kcal
0Protein
0Fat
83.3Carbs
Scott USA
Lemon, Berry Blue, Very Cherry, Orange, Green Apple Flavored Gummies, Lemon, Berry Blue, Very Cherry, Orange, Green Apple
High in added sugars — 34% DV per serving
333kcal
0Protein
0Fat
83.3Carbs
Meijer, Inc.
Milk Chocolate Covered Pistachios With Sea Salt, Milk Chocolate
High in added sugars — 26% DV per serving
533kcal
10Protein
33.3Fat
56.7Carbs
Hometown Food Company
Green Vanilla Flavored Frosting, Green Vanilla
High in added sugars — 42% DV per serving
412kcal
0Protein
14.7Fat
67.7Carbs
Jelly Belly Candy Company
Butterbeer Chewy Candy, Butterbeer
High in added sugars — 34% DV per serving
333kcal
0Protein
0Fat
83.3Carbs
Idahoan Foods, LLC
Classic Mashed Potatoes With Butter & Cream, Classic
High in sodium — 21% DV per serving
393kcal
7.1Protein
8.9Fat
71.4Carbs