Coconut Medium Chain Triglyceride Oil
What is Coconut Medium Chain Triglyceride Oil?
Coconut medium chain triglyceride (MCT) oil is a type of fat derived from coconut oil. It is produced by processing coconut oil to concentrate the medium-chain fatty acids, primarily caprylic and capric acids. This process typically involves hydrolysis, fractionation, and esterification.
Is Coconut Medium Chain Triglyceride Oil vegan?
Coconut Medium Chain Triglyceride Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Coconut Medium Chain Triglyceride Oil gluten-free?
It does not contain gluten.
Is Coconut Medium Chain Triglyceride Oil a major allergen?
Coconut is not one of the nine major allergens.
What is Coconut Medium Chain Triglyceride Oil used for?
Manufacturers add MCT oil as a source of fat and for its unique properties.
Is Coconut Medium Chain Triglyceride Oil safe?
Coconut MCT oil is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers add MCT oil as a source of fat and for its unique properties. It is often used in baked goods, beverages, and dairy alternatives for its smooth texture and neutral flavor. It can also be found in some soups and sauces.
Health notes
Coconut MCT oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of dietary fat and is metabolized differently than longer-chain fats. JECFA has evaluated MCTs and established an acceptable daily intake. Some research suggests MCTs may have certain metabolic effects, but more study is needed to confirm these findings in humans at typical dietary intakes.
Allergen info
Coconut is not one of the nine major allergens. MCT oil derived from coconut is not considered a major allergen. It does not contain gluten.
Foods that contain Coconut Medium Chain Triglyceride Oil
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R & M Innovations, LLC
Cheddar Broccoli Bone Broth Soup, Cheddar Broccoli
High in sodium — 29% DV per serving
High in saturated fat — 25% DV per serving
525kcal
42.5Protein
32.5Fat
—Carbs
R & M Innovations, LLC
Chicken Vegetable Bone Broth Soup, Chicken Vegetable
High in sodium — 25% DV per serving
471kcal
58.8Protein
17.6Fat
17.6Carbs
R & M Innovations, LLC
Coconut Milk Thai Bone Broth Soup, Coconut Milk Thai
High in sodium — 22% DV per serving
High in saturated fat — 30% DV per serving
378kcal
40Protein
20Fat
11.1Carbs
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