Coconut Mylk
What is Coconut Mylk?
Coconut mylk is a plant-based beverage made from the white flesh of mature coconuts. The flesh is typically blended with water and then strained to create a milky liquid. It has a mild, slightly sweet coconut flavor and a creamy texture.
Is Coconut Mylk vegan?
Coconut Mylk is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Coconut Mylk gluten-free?
Coconut mylk is generally considered gluten-free, but always check product labels for certification.
Is Coconut Mylk a major allergen?
Coconut is not one of the nine major allergens recognized by the FDA.
What is Coconut Mylk used for?
Manufacturers use coconut mylk as a dairy-free alternative in a wide range of products.
Is Coconut Mylk safe?
Coconut mylk is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Manufacturers use coconut mylk as a dairy-free alternative in a wide range of products. It adds creaminess, a subtle coconut flavor, and moisture to foods like baked goods, cereals, smoothies, and desserts. It can also be used as a base for dairy-free ice cream and yogurt.
Health notes
Coconut mylk is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of medium-chain triglycerides (MCTs), a type of fat that the body can use for energy. While generally considered safe, it is higher in saturated fat than some other plant-based milks. JECFA has evaluated coconut oil, which is related, but no specific evaluation for coconut mylk is noted.
Allergen info
Coconut is not one of the nine major allergens recognized by the FDA. Coconut mylk is generally considered gluten-free, but always check product labels for certification.
Foods that contain Coconut Mylk
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