MUSH

Wild Blueberry Overnight Oats, Wild Blueberry — Nutrition Facts & Ingredients

UPC 850003994017 Manufacturer: MUSH Foods, Inc. Cereal Updated Sep 27, 2026

Wild Blueberry Overnight Oats, Wild Blueberry
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
270per serving
Protein
4.1 gper 100 g
Carbs
22.9 gper 100 g
Fat
5.3 gper 100 g

Where to buy

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Per serving (170 GRM, 170 g): 270 calories. Per 100 g: 159 calories, 4.1 g protein, 5.3 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size170 GRM (170g)

Amount per servingCalories
270
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 69.7mg 3%
Total Carbohydrate 39.0g 14%
Dietary Fiber 6.0g 21%
Total Sugars 10.0g
Includes 0g Added Sugars 0%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 20.4mg 2%
Iron 3.6mg 20%
Potassium 211mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

159 calories in 100 g
Protein4.1 g
Carbohydrates22.9 g
Sugars5.9 g
Added sugars0 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)19.4g
Fat5.3 g
Saturated fat2.4 g
Trans fat0 g
Cholesterol0 mg
Sodium41 mg
Calcium12 mg
Potassium124 mg
Iron2.1 mg
Vitamin D0 mcg

Where to buy Wild Blueberry Overnight Oats, Wild Blueberry

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Apple Juice, Coconut, Coconut Mylk, Dried Wild Blueberries, Filtered Water, Rolled Oats, Sea Salt, Wild Blueberries

Frequently asked questions

How many calories are in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 159 calories.

How much protein is in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 4.12 g protein.

How many carbohydrates are in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 22.94 g carbohydrates. Of which 5.88 g sugars.

How much sugar is in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 5.88 g sugars.

How much sodium (salt) is in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 41.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Wild Blueberry Overnight Oats, Wild Blueberry?

Per 100 g of Wild Blueberry Overnight Oats, Wild Blueberry there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Wild Blueberry Overnight Oats, Wild Blueberry?

The main ingredients in Wild Blueberry Overnight Oats, Wild Blueberry are: Apple Juice, Coconut, Coconut Mylk, Dried Wild Blueberries, Filtered Water.

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Level of processing

2
Minimally Processed
8 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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