Ingredient

Coconut Oil Palm Oil Canola Oil

Source
Not animal-derived
Allergen
No
Role in food
These oils are widely used in food manufacturing to provide texture, improve mouthfeel, and …

What is Coconut Oil Palm Oil Canola Oil?

Coconut oil, palm oil, and canola oil are vegetable oils extracted from the fruit or seeds of their respective plants: coconuts, oil palms, and canola plants. These oils are obtained through pressing and sometimes solvent extraction.

Is Coconut Oil Palm Oil Canola Oil vegan?

Coconut Oil Palm Oil Canola Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.

Is Coconut Oil Palm Oil Canola Oil a major allergen?

Coconut oil is derived from coconut, which the FDA classifies as a tree nut for labeling purposes.

What is Coconut Oil Palm Oil Canola Oil used for?

These oils are widely used in food manufacturing to provide texture, improve mouthfeel, and serve as cooking fats.

Is Coconut Oil Palm Oil Canola Oil safe?

All three oils are generally recognized as safe (GRAS) by the FDA for their intended uses.

Why it's used

These oils are widely used in food manufacturing to provide texture, improve mouthfeel, and serve as cooking fats. They are common ingredients in baked goods, snack foods, and processed items like tortillas.

Health notes

All three oils are generally recognized as safe (GRAS) by the FDA for their intended uses. Coconut oil and palm oil are high in saturated fat, while canola oil is lower in saturated fat and a source of unsaturated fats. The Dietary Guidelines for Americans (2025-2030) recommend limiting saturated fat to less than 10% of daily calories. JECFA has evaluated the safety of various fats and oils, and these are considered food ingredients.

Allergen info

Coconut oil is derived from coconut, which the FDA classifies as a tree nut for labeling purposes. Palm oil and canola oil are not derived from any of the other 9 major FDA allergens.

Foods that contain Coconut Oil Palm Oil Canola Oil

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Soybean Oil (44813 products) Palm Oil (31060 products) Vegetable Oil (28022 products) Canola Oil (27820 products) Cocoa Butter (27130 products) Sunflower Oil (20070 products) Coconut Oil (11743 products) Palm Kernel Oil (8797 products)

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Last updated: October 6, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.