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Source
Not animal-derived
Allergen
No
Role in food
Coconut oil is used as a cooking oil and a fat in baked goods, …
What it is
Coconut oil is a fat extracted from the meat of mature coconuts. It is a solid at room temperature in cooler climates but melts into a clear liquid when heated. The oil is typically produced through pressing dried coconut flesh or by boiling fresh coconut milk.
Why it's used
Coconut oil is used as a cooking oil and a fat in baked goods, confections, and dairy alternatives. Manufacturers use it for its flavor, texture, and ability to provide richness and stability in food products.
Health notes
Coconut oil is generally recognized as safe (GRAS) by the FDA for use in food. It is primarily composed of saturated fat, which has been a subject of health discussions. While some studies suggest potential benefits, others highlight concerns about its impact on cholesterol levels. International bodies like JECFA have evaluated fats and oils, but specific numeric limits for coconut oil are not typically set.
Allergen info
Coconut is not considered one of the nine major allergens by the FDA. It is botanically classified as a fruit, not a tree nut.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.