Ingredient

Cold Pressed Organic Flax Oil

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Source
Not animal-derived
Allergen
No
Role in food
Flax oil is used as a nutritional ingredient, particularly in plant-based foods, to add …

What it is

Flax oil is extracted from the seeds of the flax plant. Cold-pressed flax oil is made without heat, which is thought to preserve its nutritional qualities. It is a source of alpha-linolenic acid (ALA), a type of plant-based omega-3 fatty acid.

Why it's used

Flax oil is used as a nutritional ingredient, particularly in plant-based foods, to add omega-3 fatty acids. It can also contribute to the texture and mouthfeel of products like plant-based milks and cheeses. It is often found in beverages and dairy alternatives.

Health notes

Flaxseed oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of ALA, an essential fatty acid. International bodies like JECFA and EFSA have evaluated flaxseed oil and its components. Research suggests ALA may support heart health, though evidence is mixed on its direct impact on disease prevention at typical dietary intakes.

Allergen info

Flax oil is not derived from any of the nine major allergens. It does not contain gluten.

Products containing Cold Pressed Organic Flax Oil

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Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.