Contain Soy
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What it is
Soy is a legume native to East Asia. It is processed into various forms, including soy flour, soy protein concentrate, soy protein isolate, and soy oil. These forms are used for their nutritional content and functional properties in food.
Why it's used
Soy ingredients are used as emulsifiers, thickeners, and sources of protein and fat. They are common in vegetarian meat alternatives, baked goods, sauces, dressings, and processed snacks.
Health notes
Soy is considered a major allergen by the FDA. Some research suggests that soy isoflavones may have a role in managing menopausal symptoms and bone health, but evidence is mixed. The WHO/IARC has classified isoflavones as not classifiable as to their carcinogenicity to humans. JECFA has evaluated soy protein and found it safe for consumption.
Allergen info
Soy is one of the nine major allergens recognized by the FDA. It does not contain gluten.