Contains 2% Or Less: Hydrogenated Palm Kernel Oil

Hydrogenated palm kernel oil is a fat derived from palm kernel oil, which comes from the seed of the oil palm tree. It is made by adding hydrogen atoms to the oil molecules, a process called hydrogenation. This process changes the oil's texture and melting point, making it more solid at room temperature.

Manufacturers add hydrogenated palm kernel oil to foods to improve texture, stability, and shelf life. It helps create a desired mouthfeel and prevents products from melting too quickly. It is often found in baked goods, snack bars, and confectionery items.

The FDA considers partially hydrogenated oils (PHOs) to no longer be generally recognized as safe (GRAS) since 2018, effectively removing most artificial trans fats from the food supply. Fully hydrogenated oils, which contain very little trans fat, are distinct from PHOs. Palm kernel oil itself is high in saturated fat. The Dietary Guidelines for Americans recommend keeping saturated fat intake to less than 10% of daily calories.