Contains 2% Or Less: Palm Oil
What is Contains 2% Or Less: Palm Oil?
Palm oil is a type of edible vegetable oil that comes from the fruit of the oil palm tree. It is extracted from the fleshy, outer part of the fruit. This oil is widely used in food products due to its versatile properties.
Is Contains 2% Or Less: Palm Oil vegan?
Contains 2% Or Less: Palm Oil is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Contains 2% Or Less: Palm Oil a major allergen?
Not a major allergen.
What is Contains 2% Or Less: Palm Oil used for?
Manufacturers use palm oil for its texture, stability, and cost-effectiveness.
Is Contains 2% Or Less: Palm Oil safe?
Palm oil is Generally Recognized As Safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food.
Why it's used
Manufacturers use palm oil for its texture, stability, and cost-effectiveness. It provides a creamy mouthfeel and helps extend the shelf life of products. It is commonly found in baked goods, snack foods, confectionery, and processed foods.
Health notes
Palm oil is Generally Recognized As Safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food. It is high in saturated fat. The 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat intake to less than 10% of daily calories. Both the Joint FAO/WHO Expert Committee on Food Additives (JECFA) and the European Food Safety Authority (EFSA) have evaluated fats and oils as part of a normal diet.
Allergen info
Not a major allergen.
Foods that contain Contains 2% Or Less: Palm Oil
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The Schwan Food Company
Turtle Pie In A Chocolaty Cookie Crust
High in saturated fat — 65% DV per serving
352kcal
3.7Protein
19.4Fat
41.7Carbs
Hostess Brands, LLC
Hostess, Sno Balls, Chocolate Cake With Creamy Filling
340kcal
4Protein
10Fat
58Carbs
Hostess Brands, LLC
Salted Caramel Delights Cream Filled Mini Cakes, Salted Caramel
High in saturated fat — 40% DV per serving
High in added sugars — 42% DV per serving
407kcal
1.9Protein
22.2Fat
55.6Carbs
Hostess Brands, LLC
Frosted Yellow Mermaid Cupcakes With Creamy Filling, Frosted
High in added sugars — 136% DV per serving
359kcal
0Protein
4.3Fat
80.4Carbs
Hostess Brands, LLC
Frosted Yellow Mermaid Cupcakes With Creamy Filling, Frosted
High in added sugars — 136% DV per serving
359kcal
0Protein
4.3Fat
80.4Carbs
Hostess Brands, LLC
Frosted Yellow Cake With Creamy Filling Mermaid Cupcakes, Frosted Yellow Cake
High in added sugars — 68% DV per serving
370kcal
0Protein
4.3Fat
80.4Carbs
Superior Cake Products, Inc.
Eclairs Creme Filled Pastries
228kcal
1.8Protein
7.0Fat
40.4Carbs
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