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Source
Not animal-derived
Allergen
No
Role in food
Palm oil is used in a wide variety of processed foods as a fat …
What it is
Palm oil is a vegetable oil derived from the fruit of oil palm trees. It is a semi-solid fat at room temperature and is extracted through a process of crushing the fruit. It is one of the most widely used vegetable oils globally due to its versatility and high yield.
Why it's used
Palm oil is used in a wide variety of processed foods as a fat source, providing a desirable texture and stability. It functions as an emulsifier, helping to blend ingredients that normally don't mix, and can also act as a preservative. It is commonly found in baked goods like cookies and crackers, as well as in chocolate, ice cream, and margarine.
Health notes
Palm oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of saturated fat, and some health organizations recommend limiting saturated fat intake. JECFA and EFSA have evaluated palm oil and its components. While widely used, concerns exist regarding its environmental impact and sustainability, which are separate from its nutritional profile.
Allergen info
Palm oil is not derived from any of the nine major allergens recognized by the FDA. It does not contain gluten.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.