Cooked Breakfast Sausage Crumbles
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What it is
Cooked breakfast sausage crumbles are a processed meat product, typically made from ground pork that has been seasoned, cooked, and then broken into small pieces. They are a convenient form of sausage, ready to be added to various dishes.
Why it's used
Manufacturers add cooked breakfast sausage crumbles to provide a savory flavor, protein, and texture to convenience foods. They are commonly found in frozen breakfast sandwiches, breakfast bowls, biscuits and gravy, and other prepared meals.
Health notes
Cooked breakfast sausage crumbles are a food ingredient, not a food additive, and are regulated by the FDA as a meat product. As a processed meat, they can contribute to dietary intake of saturated fat and sodium. The 2025-2030 Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories and advise a daily sodium intake of no more than 2,300 mg (FDA Daily Value). The International Agency for Research on Cancer (IARC) classifies processed meat as carcinogenic to humans (Group 1).
Allergen info
Not a major allergen. However, specific product formulations may include ingredients derived from major allergens like soy or wheat in seasonings.
Products containing Cooked Breakfast Sausage Crumbles
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The Moran Group Incorporated
Biscuit & Sausage Gravy Breakfast Bowl, Biscuit & Sausage Gravy
High in sodium — 54% DV per serving
High in saturated fat — 50% DV per serving
207kcal
5.0Protein
11.1Fat
20.7Carbs
Wal-Mart Stores, Inc.
Sausage Potatoes, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage
High in sodium — 25% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 88% DV per serving
182kcal
9.1Protein
13.1Fat
7.1Carbs
Wal-Mart Stores, Inc.
Sausage & Gravy Breakfast Bowl, Sausage & Gravy
High in sodium — 27% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 70% DV per serving
162kcal
7.1Protein
11.6Fat
8.1Carbs
Wal-Mart Stores, Inc.
Meat Lovers Potatoes, Eggs, Cheese, Sausage Crumbles & Bacon Breakfast Bowl, Meat Lovers
High in sodium — 43% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 79% DV per serving
222kcal
12.1Protein
16.7Fat
6.1Carbs
Dutch Farms Inc.
Sausage Potatoes, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage
High in saturated fat — 70% DV per serving
High in cholesterol — 93% DV per serving
212kcal
10.6Protein
15.7Fat
7.1Carbs
Dutch Farms Inc.
Sausage & Gravy Potatoes, Country Gravy, Eggs, Sausage Crumbles, & Cheese Breakfast Bowl, Sausage & Gravy
High in sodium — 41% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 70% DV per serving
162kcal
7.1Protein
11.6Fat
8.1Carbs
Safeway, Inc.
Meat Lovers Potatoes, Eggs, Cheddar Cheese, Sausage & Bacon Breakfast Bowl, Meat Lovers
High in sodium — 50% DV per serving
High in saturated fat — 50% DV per serving
High in cholesterol — 88% DV per serving
187kcal
10.6Protein
13.1Fat
7.1Carbs
Safeway, Inc.
Sausage Potatoes, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage
High in sodium — 46% DV per serving
High in saturated fat — 70% DV per serving
High in cholesterol — 93% DV per serving
212kcal
10.6Protein
15.7Fat
7.1Carbs
Safeway, Inc.
Sausage & Gravy Potatoes, Country Style Gravy, Eggs, Sausage & Cheddar Cheese Breakfast Bowl, Sausage & Gravy
High in sodium — 41% DV per serving
High in saturated fat — 45% DV per serving
High in cholesterol — 70% DV per serving
162kcal
7.1Protein
11.6Fat
8.1Carbs