Ingredient

Cooked Dark Red Kidney Beans

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Source

Not animal-derived

Allergen

Role in food

Cooked dark red kidney beans are often used as a source of protein and …

What it is

Dark red kidney beans are a variety of the common bean (Phaseolus vulgaris). They are typically grown in the United States and other countries. After harvesting, they are dried and then cooked for use in food products.

Why it's used

Cooked dark red kidney beans are often used as a source of protein and fiber in packaged foods. They add texture and a mild flavor, commonly appearing in chili, stews, and soups. Their hearty nature makes them a popular addition to savory dishes.

Health notes

Kidney beans are a natural food and not an additive requiring FDA approval. They are a good source of dietary fiber, protein, and various vitamins and minerals. JECFA and EFSA have evaluated beans as food, recognizing their nutritional value. High intake of *undercooked* kidney beans can cause nausea and vomiting due to naturally occurring toxins, but cooking inactivates these.

Allergen info

Kidney beans are not one of the nine FDA major allergens. They do not contain gluten.

Products containing Cooked Dark Red Kidney Beans

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Ahold USA, Inc. Kettle Style Chunky Beef Chili With Beans A Chunky Blend Of Diced And Ground Beef Simmered In Tomatoes With Kidney Beans, Black Beans, Mixed Bell Peppers And Spices, Kettle Style Chunky Beef Chili With Beans Chili & Stew High in sodium — 53% DV per serving 11kcal 9.0Protein 4.1Fat 9.4Carbs

Safeway, Inc. Steakhouse Chili With Beans, Steakhouse Chili & Stew High in sodium — 42% DV per serving 106kcal 7.3Protein 3.3Fat 11.0Carbs Taylor Fresh Foods, Inc. Italiano House Pre-Packaged Fruit & Vegetables 140kcal 5Protein 10Fat 9Carbs Blount Seafood Corporation Chunky Beef Chili With Beans, Chunky Beef With Beans Chili & Stew High in sodium — 55% DV per serving 114kcal 9.0Protein 4.1Fat 9.8Carbs Delhaize America, Inc. A Medley Of Kidney Beans, Vegetables And Acini Di Pepe Pasta All Slowly Simmered In A Rich Vegetable Broth Minestrone Soup, Minestrone Other Soups High in sodium — 20% DV per serving 37kcal 1.6Protein 0.4Fat 6.5Carbs H E Butt Grocery Company Turkey Chili With Beans, Turkey With Beans Chili & Stew High in sodium — 76% DV per serving High in cholesterol — 21% DV per serving 88kcal 5.5Protein 2.9Fat 9.9Carbs H E Butt Grocery Company Turkey Chili With Beans, Turkey With Beans Chili & Stew High in sodium — 41% DV per serving 86kcal 5.3Protein 2.9Fat 9.8Carbs Target Stores Beef Chili With Beans, Beef With Beans Other Deli High in sodium — 65% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 27% DV per serving 112kcal 7.0Protein 6.0Fat 9.9Carbs Target Stores Minestrone Soup With Ancient Grains & Garden Vegetables, Minestrone Other Soups High in sodium — 28% DV per serving 46kcal 2.0Protein 0.7Fat 9.0Carbs

Target Stores Vegan Chickpea Chili, Vegan Chickpea Other Deli High in sodium — 51% DV per serving 77kcal 3.7Protein 0.8Fat 13.9Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.