Cooked In Soy Bean Oil
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What it is
Soybean oil is a vegetable oil extracted from the seeds of the soybean plant. It is processed and refined for use in cooking and as an ingredient in many food products. The term "cooked in" indicates that the food item has been prepared using this oil.
Why it's used
Soybean oil is a common cooking oil used for frying, baking, and sautéing due to its neutral flavor and high smoke point. It is also used as an ingredient in dressings, sauces, and processed foods to add richness and improve texture. It is frequently used in fried or breaded food items.
Health notes
Soybean oil is generally recognized as safe (GRAS) by the FDA for use in food. It is a source of polyunsaturated and monounsaturated fats, which are considered healthier fat profiles than saturated fats. The Joint FAO/WHO Expert Committee on Food Additives (JECFA) has evaluated soybean oil. Evidence does not suggest adverse health effects from consuming soybean oil in typical amounts found in food.
Allergen info
Soybean oil is derived from soy, which is one of the 9 FDA major allergens. While highly refined soybean oil may have the allergenic protein removed, it is still considered a soy product.