Cooked In Vegetable Oil
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What it is
This ingredient refers to a vegetable oil that has been heated to a high temperature. Vegetable oils are typically derived from seeds, fruits, or nuts, such as soybean, corn, or canola oil. The cooking process can alter the oil's properties and flavor.
Why it's used
Vegetable oils are added to foods as a cooking medium, to improve texture, and to add richness. They are commonly found in processed foods like frozen meals, snacks, baked goods, and fried items. The specific type of vegetable oil used can influence the final flavor and mouthfeel of the product.
Health notes
Vegetable oils are generally recognized as safe (GRAS) by the FDA for use in food. They are a source of fats, which provide energy. When used in typical amounts, they are not associated with adverse health effects. International bodies like JECFA and EFSA have evaluated vegetable oils. Evidence on the health effects of specific types of vegetable oils, particularly regarding saturated and unsaturated fats, is ongoing and can be complex.
Allergen info
Vegetable oils are not typically considered major allergens. However, if the oil is derived from a major allergen like soy, peanuts, or tree nuts, it may be listed as such on the ingredient label. Gluten is not typically present in vegetable oils.
Products containing Cooked In Vegetable Oil
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Topco Associates, Inc.
Crispy Teriyaki Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Teriyaki Sauce Meal Starter, Crispy Teriyaki Chicken
High in sodium — 47% DV per serving
High in added sugars — 36% DV per serving
193kcal
7.1Protein
5.7Fat
27.1Carbs
Topco Associates, Inc.
Crispy Honey Chicken Fully Cooked, Boneless, Tempura Chicken Breast In A Honey Sauce Meal Starter, Crispy Honey Chicken
High in sodium — 33% DV per serving
High in added sugars — 66% DV per serving
236kcal
6.4Protein
7.1Fat
37.9Carbs
Topco Associates, Inc.
Classic Mini Corn Dogs Batter Wrapped Chicken Mini Franks, Classic
High in sodium — 21% DV per serving
276kcal
7.9Protein
14.5Fat
28.9Carbs