Cooked Spicy Italian Sausage
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What it is
Cooked Spicy Italian Sausage is a type of processed meat product made from ground pork, seasoned with a blend of spices such as fennel, red pepper flakes, and garlic. It is pre-cooked, making it convenient for use in various dishes.
Why it's used
Manufacturers add cooked spicy Italian sausage to provide a savory, spicy flavor and protein to prepared meals. It is commonly found in frozen pizzas, pasta dishes, and other ready-to-eat entrees.
Health notes
Cooked Spicy Italian Sausage is regulated by the FDA as a meat product. As a processed meat, it can be high in saturated fat and sodium. The Dietary Guidelines for Americans recommend limiting saturated fat to less than 10% of daily calories, and the FDA Daily Value for sodium is 2,300 mg. The International Agency for Research on Cancer (IARC) classifies processed meat as Group 1, meaning it is carcinogenic to humans. However, the FDA does not provide specific health recommendations for this ingredient beyond general dietary guidelines for fat and sodium.
Allergen info
Cooked Spicy Italian Sausage itself is not one of the 9 major FDA allergens. However, some formulations may contain other ingredients that are allergens, such as dairy or wheat, so checking product labels is important.
Products containing Cooked Spicy Italian Sausage
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Supervalu, Inc.
Rising Crust Supreme Pizza, Supreme
High in sodium — 34% DV per serving
High in saturated fat — 35% DV per serving
234kcal
9.5Protein
10.1Fat
26.6Carbs
Rich Products Corporation
Three Meat With Sausage, Pepperoni, Bacon, Mozzarella, Provolone, Parmesan & Romano Cheeses Pizza Halves, Three Meat
High in sodium — 51% DV per serving
High in saturated fat — 60% DV per serving
306kcal
12.1Protein
15.3Fat
29.9Carbs
Wal-Mart Stores, Inc.
5 Meat Premium Deli Style Pepperoni, Spicy Italian Sausage, Italian Sausage, Bacon, Seasoned Ground Beef Rising Crust Pizza, 5 Meat
High in sodium — 38% DV per serving
High in saturated fat — 35% DV per serving
253kcal
10.7Protein
10.7Fat
28.7Carbs