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Source
Not animal-derived
Allergen
No
Role in food
Manufacturers use enriched wheat flour as a primary ingredient in baked goods and other …
What it is
Enriched wheat flour is made from wheat grains that have had nutrients added back after processing. The milling process removes the bran and germ, leaving the starchy endosperm. Enrichment typically adds back iron and B vitamins like thiamin, riboflavin, niacin, and folic acid.
Why it's used
Manufacturers use enriched wheat flour as a primary ingredient in baked goods and other processed foods due to its gluten content, which provides structure and texture. It is commonly found in bread, pasta, cookies, crackers, cakes, and as a thickener in sauces and gravies.
Health notes
Enriched wheat flour is generally recognized as safe (GRAS) by the FDA. The added nutrients can help prevent deficiencies in the population. JECFA has evaluated flour and its enrichment, and EFSA has also evaluated flour and its fortification. Some people choose to avoid wheat for dietary or health reasons.
Allergen info
Wheat is one of the 9 FDA major allergens. Enriched wheat flour contains gluten, a protein found in wheat that can cause adverse reactions in individuals with celiac disease or non-celiac gluten sensitivity.
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.