Crushed Corn
What is Crushed Corn?
Crushed corn, also known as corn grits or cornmeal, is made from dried corn kernels that have been ground into smaller pieces. The coarseness of the grind determines whether it's called grits or meal. It is a staple grain, particularly in the Americas, and is produced by milling the corn.
Is Crushed Corn vegan?
Crushed Corn is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Crushed Corn gluten-free?
It does not contain gluten.
Is Crushed Corn a major allergen?
Corn is not one of the nine major allergens recognized by the FDA.
What is Crushed Corn used for?
Corn grits are often used as a breakfast food, cooked with water or milk until tender.
Is Crushed Corn safe?
Crushed corn is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient.
Why it's used
Corn grits are often used as a breakfast food, cooked with water or milk until tender. Cornmeal can be used in baking to make cornbread, muffins, and other baked goods, adding texture and a distinct flavor. It can also be used as a coating for fried foods or as a thickener in some dishes.
Health notes
Crushed corn is generally recognized as safe (GRAS) by the FDA for its intended use as a food ingredient. It is a source of carbohydrates, fiber, and some vitamins and minerals. Regulatory bodies like JECFA and EFSA have evaluated corn and corn products, generally considering them safe as part of a balanced diet. While corn is a common food, some individuals may have sensitivities or allergies.
Allergen info
Corn is not one of the nine major allergens recognized by the FDA. It does not contain gluten.
Foods that contain Crushed Corn
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