Diced Potatoes: Potatoes
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What it is
Diced potatoes are pieces of potato, a starchy root vegetable. Potatoes are grown worldwide and are a staple food in many cultures. They are typically peeled, cut into uniform pieces, and may be blanched or pre-cooked before being used in packaged foods.
Why it's used
Diced potatoes are added to foods for their texture and flavor, acting as a carbohydrate source. They are commonly found in frozen breakfast meals, side dishes, and prepared entrees where they provide a hearty component.
Health notes
Potatoes are a source of carbohydrates, potassium, and vitamin C. The FDA considers potatoes to be generally recognized as safe (GRAS) when used as food. International bodies like JECFA have evaluated potatoes as a food ingredient. At typical consumption levels, they are a nutritious part of a balanced diet.
Allergen info
Potatoes are not one of the nine FDA major allergens. They do not contain gluten.