JIMMY DEAN

Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style

UPC 77900001734 Manufacturer: The Hillshire Brands Company Frozen Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 bowl, 198 g): 360 calories. Per 100 g: 182 calories, 8.1 g protein, 11.6 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 45% DV per serving High in cholesterol — 61% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 45% DV (high at 20% DV or more)
  • Cholesterol: 61% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 bowl (198g)

Amount per servingCalories
360
% Daily Value*
Total Fat 23.0g 29%
Saturated Fat 9.0g 45%
Trans Fat 0g
Cholesterol 184mg 61%
Sodium 970mg 42%
Total Carbohydrate 22.0g 8%
Dietary Fiber 3.0g 11%
Total Sugars 3.0g
Includes 0g Added Sugars 0%
Protein 16.0g
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.8mg 10%
Potassium 750mg 16%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

182 calories in 100 g
Protein8.1 g
Carbohydrates11.1 g
Sugars1.5 g
Added sugars0 g
Dietary fiber1.5 g
Net carbs (carbohydrates minus fiber)9.6g
Fat11.6 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol93 mg
Sodium490 mg
Calcium101 mg
Potassium379 mg
Iron0.9 mg
Vitamin D0 mcg

Where to buy Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style

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Ingredients

Anti-caking Agent, Artificial Butter Flavor, Ascorbic Acid, Black Beans, Butter, Cheese Cultures, Citric Acid, Color Added, Cream, Dehydrated Garlic, Dehydrated Onion, Dextrose, Diced Potatoes: Potatoes, Enzymes, Flavors And Artificial Flavors, Food Starch Modified, Fully Cooked Hot Pork Sausage Crumbles: Pork, Green Peppers, Jalapeno Pepper, Jalapeno Peppers, Lactic Acid, Lipolyzed Butter Fat, Liquid Pepper Extract, Maltodextrin, Milk, Modified Corn Starch, Mold Inhibitor, Natamycin, Natural Flavors, Paprika, Potassium Chloride, Potassium Lactate, Potassium Sorbate, Powdered, Pre-cooked Scrambled Eggs: Whole Eggs, Preservative, Processed American Hot Pepper Cheese: American Cheese, Red Bell Peppers, Red Peppers, Roasted Corn, Salsa Verde: Green Tomato, Salt, Skim Milk, Sodium Benzoate, Sodium Citrate, Sodium Diacetate, Sodium Phosphate, Sorbic Acid Cellulose, Soybean Oil, Spice, Spice Extractive, Spices, Sugar, The Following: Caramel Color, To Maintain Color, Vegetable Blend: Onions, Water, White Distilled Vinegar, Xanthan Gum

Frequently asked questions

How many calories are in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 182 calories.

How much protein is in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 8.08 g protein.

How many carbohydrates are in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 11.11 g carbohydrates. Of which 1.52 g sugars.

How much sugar is in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 1.52 g sugars.

How much sodium (salt) is in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 490.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

Per 100 g of Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style there are 1.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style?

The main ingredients in Spicy Southwest Style Potatoes, Eggs, Red And Green Bell Peppers, Onions, Black Beans, Corn, Spicy Sausage, Hot Pepper Cheese, And Salsa Verde Breakfast Bowl, Spicy Southwest Style are: Anti-caking Agent, Artificial Butter Flavor, Ascorbic Acid, Black Beans, Butter.

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Level of processing

5
Ultra-Processed
59 ingredients · 15 food additives
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

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Types of fat

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